"The beautiful way ‘Your Therapist Is Anxious, Too’ unlocks a therapeutic experience that engages not only the analytical mind, but the artistic spirit as well, is phenomenal. Engaging and entertaining, as well as educational in a way that simplifies a hard topic, this artistic workbook for exploring and managing anxiety make it a must-read for mental health and an Official Selection as an AwareNow Cause Conscious Book."
Co-Founder of Awareness Ties
In this interactive workbook crafted by sisters devoted to mental health awareness, readers will be challenged to explore the root system of their own personal anxieties. Using elements of psychological savviness, humor, and creative expression, this art-laden workbook provides both education and hands-on experience to help readers achieve deeper personal insight and sharper anxiety management tools.